Performance Diagnostic

Find Your Real Power Limiter

In 60 seconds, identify what's actually holding your distance back: vertical force, swing sequencing, or timing. Most golfers chase the wrong one.

1 Your Body Weight
2 Your Driver Clubhead Speed

Don't know it? ← Estimate from carry distance

3 How Would You Describe Your Contact?
4 Vertical Jump Height — Optional

Stand against a wall, mark your reach, jump and touch as high as possible. Difference = your vertical. Skip if unknown.

5 Handicap — Optional

Use a negative number for plus handicaps (e.g. −2.4). Helps refine the diagnosis.

Force Profile
0 N
— lbs · — % BW
Peak Vertical Force
At late downswing transition
0 mph
Smash factor 1.48 · Tour efficient
Estimated Ball Speed
At centred contact
0 yds
Your current ~— yds
Optimised Driver Carry
What efficient impact unlocks
Benchmark Track
— % BW
Recreational130% Amateur155% Scratch195% Tour211% Elite260%+
Distance Unlock

What More Force Unlocks For You

Each yard requires a measurable, trainable increase in peak ground force.

Primary Limiter · —

Want The Golf Athlete To Measure Your Exact Force Profile?

Book a free 30-minute assessment at any of our three studios across Vietnam and Indonesia. We'll put you on a 3D force plate, measure your real numbers, and show you exactly where the gap is.

✓ Got it. The Golf Athlete team will WhatsApp you within 24 hours.
Choose your studio
Or DM @thegolfathletex on Instagram 3 studios · Hanoi, Jakarta South, Jakarta North · Online worldwide
← Recalculate

Estimates based on peer-reviewed force-plate research. Peak vertical force occurs in late downswing, not at impact. For precise measurement, book an in-studio 3D force plate assessment.