Online Programs · Worldwide

Train With The Golf Athlete
From Anywhere.

Self-paced programs from $39, custom 1-1 coaching from $249, and an annual elite performance system — all built on the UTIM method we developed across 7 years of coaching 1,500+ golfers in 40 countries. Pick the path that fits your goal.

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● Trusted by 1,500+ golfers in 40 countries · D1 College Pipeline · 400K+ following
● 01 · Self-Paced

One-Time Programs

Buy once, train forever. Structured programs built for specific goals — daily consistency, mobility, or clubhead speed. Follow at your own pace, on your own schedule. Delivered through the Golf Athlete app with full video coaching on every drill.

Everyday 15 program cover Daily Habit

Everyday 15

$39 One-time · Lifetime access
28 workouts · 420 sets · 3,318 reps

No excuses, no long sessions. Fifteen minutes a day of purposeful, golf-specific movement work that compounds over time. Built for golfers who want consistent progress without spending hours in the gym.

  • Hip and thoracic mobility for smoother rotation
  • Core control and posture strength
  • Lower-body stability and pressure shift
  • Rotational strength to support speed
  • Movement resilience to reduce aches
  • Lifetime access via app
Buy Now · $39 Mobility Series 1.0 program cover Foundation

Mobility Series 1.0

$49 One-time · Lifetime access
16 workouts · 424 sets · 4,236 reps · 4 weeks

Structured, golf-specific mobility training — not passive stretching. Restore the range your swing needs and make sure it actually transfers onto the course.

  • Hip internal and external rotation
  • Thoracic spine rotation and extension
  • Shoulder mobility and scapular control
  • Ankle mobility for ground interaction
  • Pelvic control for posture and sequencing
  • Lifetime access via app
Buy Now · $49 4-Week Speed Program cover Most Popular

4-Week Speed Program

$49 One-time · Lifetime access
16 workouts · 421 sets · 3,715 reps · 4 weeks

Train the body to move faster — not just swing harder. Structured, progressive speed system built around ground force production, rotational sequencing, and rate of force development.

  • Lower-body power and vertical force
  • Rotational explosiveness through hips and torso
  • Elastic energy and stretch-shortening mechanics
  • Efficient kinematic sequencing
  • Neural intent and acceleration training
  • Lifetime access via app
Buy Now · $49 One-Time Bundle program cover Best Value

One-Time Bundle

$99 All 3 programs · Save $28
60 workouts · 1,265 sets · 11,269 reps

All three one-time programs in one bundle — Everyday 15, Mobility Series 1.0, and the 4-Week Speed Program. The complete starter system at a single price.

  • Everyday 15 — daily 15-min habit
  • Mobility Series 1.0 — restore range
  • 4-Week Speed Program — build power
  • Mobility, strength, and speed in one path
  • Save $28 vs buying individually
  • Lifetime access via app
Get Bundle · $99
● 02 · Coach-Built

Custom 1-1 Programs

Built around your swing, your body, your schedule. Each custom program starts with a full swing analysis and movement screening, then ramps from a 4-week focused block all the way to a 36-week periodised performance system. Coach-built, not template-pulled.

Not sure which custom plan fits? Talk to Kiran first — free intro call to map out the right program, or a paid 1-1 video session if you want immediate coaching on your swing.
Book Free Intro → 1-1 Video Call · $100
TGAx Swing Evaluation cover Diagnostic

TGAx Swing Evaluation

$39 One-time

Send your swing videos — down the line and face on — and we break down the movement patterns limiting your performance. Comes with 2-3 custom drills built around your specific inefficiencies.

  • Detailed remote swing analysis
  • Sequencing, rotation, posture, pressure shift
  • 2-3 custom drills built for your swing
  • Targeted root-cause corrections
  • Clear coaching cues for every drill
  • Best as a precursor to custom plans
Buy Now · $39 4-Week Custom Program cover Focused

4-Week Custom Program

$249 One-time · 4 weeks

Our most individualised 4-week program. Begins with full swing analysis and movement screening to identify exactly what's limiting your performance — then a plan built around it.

  • Built around your swing tendencies
  • Built around your mobility and strength profile
  • Built around your injury history and load tolerance
  • Built around your available training time
  • Home or gym — your environment
  • Targeted, structured, personal
Buy Now · $249 8-Week Custom Program cover Recommended

8-Week Custom Program

$399 One-time · 8 weeks

Two phases. One clear objective — measurable improvement. Built for golfers who want more than a short-term boost: Phase 1 corrects, Phase 2 integrates and performs.

  • Phase 1 — Foundation & correction
  • Phase 2 — Integration & performance
  • Full swing analysis and movement screening
  • Periodised across 8 weeks
  • Customised around your schedule and goals
  • Stronger foundation, better sequencing, more speed
Buy Now · $399 12-Week Custom Program cover Transformation

12-Week Custom Program

$599 One-time · 12 weeks

Three phases. One complete transformation. Our most comprehensive standalone custom plan — strategic, periodised training built from your full swing analysis and movement screening.

  • Phase 1 — Reset & rebuild
  • Phase 2 — Strength & rotational development
  • Phase 3 — Power, speed & integration
  • Built around your swing characteristics
  • Built around your physical assessment results
  • Twelve weeks of progressive, transferable work
Buy Now · $599 Flagship 36-Week Elite Plan cover
Annual Performance System

36-Week Elite Plan

Our highest level of performance coaching — a complete annual strategy, periodised across pre-season, in-season, and off-season. Built from your full swing analysis and movement screening. Includes 8 scheduled 1-1 video calls across the 36 weeks. Reserved for golfers serious about long-term development.

  • Phase 1 — Reset & rebuild
  • Phase 2 — Strength & rotation
  • Phase 3 — Power, speed & integration
  • 8 × 60-min 1-1 video calls
  • Periodised to your competition calendar
  • Full swing & movement analysis included
$1,199 One-time · 36 weeks · 8 video calls
Start Elite Plan →
What's inside the 36 weeks

Phase 1 · Reset & Rebuild

Mobility restrictions, stability gaps, posture control, and movement inefficiencies are addressed at the source. This phase builds joint integrity and foundational strength — the base everything else stacks on.

Phase 2 · Strength & Rotational Development

Load increases and key golf-specific ranges get stronger. Emphasis on lower-body force production, trunk strength, rotational capacity, and sequencing mechanics. The body starts to support a more powerful, efficient swing.

Phase 3 · Power, Speed & Integration

With mobility and strength in place, training shifts to higher-velocity work. Explosive rotational drills, speed development, and reactive force training — maximise clubhead speed while keeping control and repeatability.
● 03 · Ongoing

Monthly Subscription

For golfers who want consistent, rotating programming every week — without committing to a single 4 or 8-week block. New focus each week: mobility, speed, acceleration, power, or golf-specific patterns.

TGAx Monthly Subscription cover Coming Soon

TGAx Monthly Subscription

$19.99 / month
3–5 short workouts per week

Short, effective, golf-specific workouts every week. Each week focuses on a key area of development — mobility, speed, acceleration, power, or movement patterns — giving you a well-rounded system you can follow consistently.

  • 3–5 short workouts per week
  • Weekly rotating focus area
  • Quick, effective, easy to follow
  • Designed for stay-on-track consistency
  • Cancel anytime
  • Launching soon
Coming Soon
● How It Works

From Sign-Up
To Real Progress.

Three simple steps. No friction. Start training the same day you sign up.

01 — Choose

Pick Your Program

Browse the studio. Pick the program that fits your goal — custom coaching, one-time fix, or monthly subscription. Click. Pay. Done.

02 — Access

Download The App

Get instant access through the Golf Athlete app. Every drill is video-guided. Track your progress. Mark sessions complete. Keep momentum.

03 — Train

See The Numbers Move

Follow the program. Show up consistently. Watch your mobility expand, your speed climb, and your swing transform — week by week.

● Ready To Start?

Train Like The Athlete
The Game Demands.

Self-paced from $39 to a full annual performance system. Pick what fits. Pay. Train through the app today.

See Programs ↓

Prefer to talk first? Book a free intro call or message the studio instead.